The Best Pillows for Shoulder Pain 2022 – Reviews & Top Picks

When it comes to sleeping, you must invest wisely in a pillow that can maximize your comfort level as you sleep as well as help relieve any kind of a chronic pain in your body. You can always opt for an effective pillow for shoulder pain as most of them often cover the back as well as neck area.

Besides, not all are meant for side sleepers. You can also find multipurpose ones that work for combination sleepers. Moreover, these pillows also help with body posture from sitting and standing as well as proper breathability for a healthy life.

Best Product - Our Top 3 Picks

Remedy Contour Pillow


Best pillows for shoulder pain

PRICE: $$$

MedCline Pillow


MedCline Advanced pillow

PRICE: $$$

Rated #1 by

Neck Pain Relief Pillow


Pillows for shoulder pain reviews

PRICE: $$$

Best Pillows for Shoulder Pain of 2022

So, do you have any issues with your back, shoulders or neck? Feel free to try one of the listed shoulder pain pillows. They are highly durable and affordable. Using them is also easier and economical as most come with washable outer covers. So read on to solve your upper body pain issues.

1. MedCline Advanced Positioning Pillow

This is one of the best pillows for shoulder pain that often arises from bad sleeping posture or side sleeping and other related shoulder injuries that make sleeping uncomfortable and difficult. You can rely on it to provide the utmost comfort even with its somehow awkward shape.

This pillow for shoulder pain has been clinically proven to be effective in pain relief at a very superior level. You just have to sleep at the angle of MedCline. It will definitely incline your entire torso and not just the head and neck unlike other inclined sleeping wedges in the market.


  • Available sizes - Medium & Large( H: 5'5" to 5'10" Max Weight: 225 lbs & H: 5'5" to 5'10" Max Weight: 225 lbs).
  • Good for Side and Back Sleepers.
  • Machine washable.
MedCline Advanced pillow

Besides, this shoulder pain pillow is engineered with four types of foam for support and comfort/ You won’t even slide down during the night as the patented arm pocket at the top will hold in a way you won’t even notice you are inclined.

Moreover, it is made from 80% cotton and 20% polyester CVC velour as well as 100% polyester dimpled mesh.

This shoulder pain pillow comes with a removable washable cover. You can machine wash it for cleanliness and maintenance of the whole pillow.

It is a bit pricey but given its functionality and durability, it is all worth it.


  • It has four types of foam for support and comfort
  • It offers relief from different forms of acid reflux like nausea and chocking
  • Its foam has no harmful chemicals and is very effective when it comes to use


  • It can be a problem to people with big arms
  • It has a weird awkward shape especially when trying to make the bed, but it works as expected

Customers Who Purchased This Shoulder Pain Pillows Said

  • It comes with a removable and machine washable cover
  • It takes a bit of time to get used to but it is very comfortable and great on the shoulders
  • It is very helpful with sinuses issues, no stuffy nose at night
  • It is good for chronic shoulder pain often caused by pressure from side sleeping

2. Sleep Yoga Arm Rest Posture Pillow

This shoulder pain pillow is ideal for a side sleeper with neck and shoulder issues as it can strengthen your core muscles as well as keep your body flexible which will, in turn, improve your sitting and standing posture.

It is often considered as one of the best pillows when it comes to shoulder pain as it does not only delay the effects of time but also prevents stiffness and pain in the upper body area. It increases oxygen flow in the body allowing you to breathe freely as you rest.

This pillow for shoulder pain is designed to help you maintain a proper alignment of the shoulder, elbow, and wrist as you sleep. It ensures that your shoulder and arms do not slouch forward as you sleep as this can create some discomfort in the neck and cervical spine.


  • Yoga while you sleep.
  • Perfect for Side sleepers.
  • Item is expensive but worth it, specially if you are side sleepers.
Pillows for shoulder pain

It is 45% cotton and 55% lyocell construction, making it very soft to the feel of your body as well as absorbent, hypoallergenic and resistant to wrinkles.

Moreover, this pillow for shoulder pain lets you yoga as you sleep and is designed by a chiropractor to contour your whole body for a perfect body posture.

You can machine wash it and it won’t lose its unique shape.


  • It is designed to improve your posture, the way you sit, stand and even feel
  • It can increase flexibility on the upper body parts
  • It increases your general health by increasing oxygen flow in the body


  • It is a bit pricey when compared to other regular pillows for side sleepers

Customers Who Purchased This Shoulder Pain Pillows Said

  • It is highly resistant to wrinkles and hypoallergenic
  • It can help lessen stiff neck and shoulder pain
  • It is very fluffy and cradles the arm very nicely
  • It does not clump or lose its shape with every machine wash

3. Cushy Form Bed Wedge Pillow

Cushy form bed pillow wedge is an innovative take on traditional pillows. It is far removed from the traditional shape of most pillows and is designed in such a way that the upper part of your body is slightly elevated. This elevation aligns your whole body and spine all through the night, presenting you with a sleeping position that is both therapeutic and comfortable.

Your resting time will be greatly improved my aligning your body posture to support your back and shoulders. This bed wedge can dramatically transform the way you sleep by helping to relieve back and neck pain.  We highly recommend it for those who have some difficulty in breathing, and for those with acid reflux issues.


  • Is a bed wedge designed to slightly elevate the upper body
  • 12 inch health
  • High density memory foam
  • Breathable and washable covers
  • Prevents orthopedic health issues
Cushy Form Bed Wedge Pillow

Slightly elevated upper body position during sleep will dramatically improve your chances of avoiding orthopedic health issues. If you have struggled to find the right type of pillow for your needs, maybe it’s time you give another option a chance. To improve the comfort of the wedge, the top is laced with dense memory foam. The foam accurately contours to the neck and shoulder an offers users a comfortable experience while in use.

The wedge has a medically optimized height of 12 inches for a comfy head rest. Additionally, it is breathable and in a washable cover that can be removed easily from the wedge.  Manufacturers of this wedge places a lot of faith on this wedge that they are willing to offer a risk free purchase with a 100% money back guarantee.


  • It’s made from high density memory foam
  • High enough to suit body shape and posture
  • It is breathable hereby allowing for maximum air flow
  • Machine washable and firm – will not collapse under body weight
  • 100% risk free purchase according to manufacturers


  • Not too good for all types of sleeping positions
  • Can be very frim for some users

Customers who purchased this bed wedge said:

  • My doctor recommended a bed wedge and this fit in just fine
  • Am absolutely delighted at my purchase, the wedge is firm and didn’t collapse under weight
  • After purchasing this bed/pillow wedge, sleeping has become much more comfortable
  • Well, all I can say is that it gets the job done. Nice wedge

4. Remedy Side Sleeper Contour Pillow

This is the best pillow for shoulder pain as well as neck, ear and back pains as it can offer full body relief due to its u- shaped design that corrects upper body posture very easily. Besides, it is very comfy and can promote a healthy and uninterrupted sleep pattern/posture.

This shoulder pain pillow comes with a built-in ear pocket on either side to enhance your comfort level by allowing you to properly position your head and neck every single night without a problem. It basically replaces the need for multiple pillows in your bed by single-handedly handling all your upper body comfort level as well as alignment.


  • Specially designed for Side Sleepers.
  • Hypoallergenic Pillow with Ear Pocket.
  • Relieve neck, shoulder, and neck pain.
  • Material type - Polyester Blend.
Best pillows for shoulder pain

This ultimate pillow for shoulder pain eliminates the need for tossing and turning by keeping your whole upper body in check and aligned all night long, that is the shoulder, back, and neck area.

It is all white and measures 21 by 17 by 5. Besides, it is made from the hypoallergenic poly-fiber cushion and comes with a zippered pillow cover made from cotton. This allows for easier wash as well as maintenance.

This shoulder pain pillow is highly portable and can be easily packed and carried anywhere for a guaranteed good night sleep and rest.


  • It has two ear pockets that allow for correct body posture
  • It is highly portable and ideal for traveling
  • It helps with pain relief on the back, neck and shoulder areas


  • It takes time getting used to but once you do, it functions as stipulated

Customers Who Purchased This Shoulder Pain Pillows Said

  • It comes with a convenient removable and washable covers
  • It replaces the need for multiple pillows which often do more harm than good
  • It eliminates any tosses and turns and allows for uninterrupted sleep
  • It is made and covered with hypoallergenic materials, making it ideal for allergy sufferers

5. Neck Pain Relief Therapeutic Herbal Pillow

This is one of the best neck and shoulder pain pillows for the money. It actually does not cost that much but functions very well when it comes to relieving your neck and shoulders from pain and stiffness. It can also be applied in the lower back area where muscles are tired and weary.

It can relieve your whole body from fatigue as well as headaches and migraines. You just wrap it on your neck and shoulder areas and let it sink its entire weight for a relaxed and comforting feel-good vibe. Besides, it works within minutes.


  • Material type - Organic Cotton.
  • Lifetime replacement warranty.
  • Full refund guarantee if you're not satisfied.
  • Available in Four different colors.
Pillows for shoulder pain reviews

This shoulder pain pillow is 100% all-natural blended aromatherapy herbs and organic flax seed fill. This blend is what makes its scent soothing and relaxing.

Moreover, this pillow for shoulder pain can be used for a hot or cold therapy session.

For a hot therapy, you will have to mist and microwave it for about 1-2 minutes and the heat will last for up to 30 minutes on your neck and shoulders.

For a cold therapy, you will place it in a freezer bag and freeze for 1-2 hours. This will make it work for 15 minutes on your upper body parts.


  • It is highly therapeutic and relaxing
  • It is very easy to use, maintain and clean
  • You can use it for hot or cold therapy


  • Its therapeutic scent does not linger that long but it works well

Customers Who Purchased This Shoulder Pain Pillows Said

  • Its weight is ideal and brings forward a very relaxing quality
  • It has a smooth and soft fabric as well as a soothing scent, very therapeutic
  • It also helps with migraines
  • Its heat makes the shoulders and neck feel really great. You can even use it on your lower back where you have muscle tension

The Benefits of Using Pillows for Shoulder Pain

Shoulder pain can often lead to other muscle pains in your upper body parts like the neck areas. It can also give you sleepless nights and migraines. But with the proper shoulder pain pillow, you can achieve so much more than a comfortable sleep.

Here are some of the benefits of using a pillow designed for shoulder pains.

  • It limits insomnia and sleepless nights– The better your shoulder the faster you will fall asleep. You can even manage to sleep the whole night uninterrupted
  • It can save cost on masseuses– You can also reduce the number of trips to a masseuse when your shoulder is free from pain caused by your position of sleeping. Besides, a shoulder massage does not guarantee a painless shoulder or a free-spirited night
  • It can help improve spine issues– Pillows for shoulder pain can also help align the neck, head and back in a proper posture and in the process help with spine alignment or any problems related to the spinal cord
  • It can limit the amount of stress related to physical activities– The more you use a pillow designed for shoulder pains the better you get to perform your daily activates with no stress or pressure on your upper body parts
  • It can limit you from taking pain medications– These pillows often heal any underlying issue in the shoulder. So even if you are on medications for shoulder pain, you can stop immediately as the pillows are designed to help with the healing process of these muscles
  • You won’t have to sleep with a heating pad or ice pack– These pillows can also take the part of a heating pad or ice pack and relieve you whole shoulders and neck of any pain. You won’t even have to re-position it for effectiveness

Types of Pillows for Shoulder Pain

Shoulder pain pillows often come in different varieties and designs to fit every type of sleeper. You can choose according to your sleeping position. The perfect shoulder pain pillow will immediately maximize your comfort level as you sleep without adding more strain or stiffness in the shoulder and even neck area.

Here is a look at a few types of pillows for shoulder pain.

  • Memory foam pillows– This is the best pillow for people with shoulder pain as it is designed to form around your head and neck, no matter your size. Side sleepers can find this type of pillow very useful and highly effective in supporting and aligning the back and neck for a correct posture
  • Split pillows-These types of shoulder pain pillows have a gap between the underside of the pillow for your arm and shoulder to rest on while you sleep
  • Multi-level pillows-This kind of pillow has varying levels and slopes and is usually made from memory foam. Besides, it has varying nooks and crannies for a better sleeping position. It does not matter which kind of a sleeper you are, you just have to find the perfect spot or position and it will adapt to your body perfectly without any strains
  • Water-based pillows– These pillows are also great as they contain fiber fillings that are hypoallergenic, making it the perfect choice for allergy sufferers and those with sensitive skin. You can also control its firmness by refilling or emptying the water in the water bag

What to Look For in Pillows for Shoulder Pain

Choosing the best pillow for shoulder pain can be a pain in the neck as looks are often deceiving and perfect always applies to you. But you can always do a checklist of some of the things you expect the pillow to do. This will ease the buying process and help determine the perfect pillow for your shoulder pain.

You can always start with a few of these.

  • Sleeping position– You should always consider your sleeping position when you are out shopping for a pillow to get rid of your shoulder pain. If you are a side sleeper then you should opt for a thicker shoulder pain pillow than if you are a stomach or back sleeper
  • Look for side sleeper designs– Even if you are not a side sleeper, shoulder pain pillows that are designed for side sleepers often help with pain relief as they apply the right amount of pressure on the shoulder even if you do not always sleep on your side
  • Level of firmness– Pillows that are often labeled firm and extra-firm are the best choice for anyone with issues with their shoulders as they often help with the proper alignment of the curve of the neck and head

In relation, you should always settle for memory foam pillow or a latex pillow as they can provide the right kind of support needed for shoulder and neck pain relief

  • Care and ease of cleaning– You should also consider the ease of cleaning the pillow as well as maintaining Opt for pillows with covers or those that can be machine-washed without spoiling its shape and level of firmness


Conclusively, shoulder pain pillows are the best remedy for neck, shoulder and even back pains. They can help with spine alignment as well as insomnia. You won’t even have to wake-up every now and then to reposition as they position themselves to your body depending on your sleeping position.

So, invest wisely when it comes to your health, as it is determined by the way you sleep. Besides, most of them come at an affordable rate and are highly functional and durable.

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